What are 20 stress related disease and 15 ways to relieve stress?

May 7th, 2009 admin Posted in Stress 3 Comments »

jgiraldo80 asked:


I need it for a homework. Not symptoms of stress, diseases cause by stress.


What is the difference between stress lines and premature wrinkles?

May 6th, 2009 admin Posted in Stress 2 Comments »

somebody asked:


I have three clear lines across my head which have been due to chronic stress. they have been going and getting worser for two weeks now.

two people have mentioned that stress lines come and go when the stress goes, my stress is ongoing. i can’t however find anything online abut ’stress lines’ which makes me wonder if there is such a thing.

Can someone show me where i can read up on stress lines because the only things i find are ****** lines and wrinkles both of which can be caused by stress but are permanant, not temporary.


What is stress and is it related to serious medical conditions?

March 9th, 2009 admin Posted in Stress 4 Comments »

Edith Streeter asked:


Stress-is any event or circumstance that strains or exceeds an individuals ablitity to cope.In fact,stress plays a major role in the well-being of your body and mind.Some events cause stress like conflicts, frustration, pressure, or life events such as divorce,childbirth,or change of employment.Some medical conditions that stress is almost certainly linked to is suicide,heart disease, and stroke.


What’s the difference between regular stress and chronic stress?

March 4th, 2009 admin Posted in Stress 1 Comment »

PokerMania asked:


If there is 1 thing that is constantly stressing you out, let’s say, you’re unemployed for 6 months, then you have chronic stress? So when you find a job, you no longer have chronic stress? So chronic is a time factor? I’m always stressed about the amount of $$ I make, and that I have no friends or a boyfriend. Do I have a chronic stress?


Anxiety Panic Attacks

February 26th, 2009 admin Posted in Stress No Comments »

This world is no doubt a stressful place to live in. So many people spend their precious time working at jobs with long hours, raising children, paying for a house, trying to save for the future and dealing with a constant flow of bills. Yeah, when it’s put that way, life sounds a bit more stressful than most of us would like it to be. No wonder so many individuals every year suffer from random anxiety panic attacks. All the stress they grapple with on a daily basis can certainly bring about such undesirable reactions. The key is balancing life’s issues and getting help. 

 

How do you deal with the infinite stresses of life? One way to approach this subject so that you don’t suffer from anxiety panic attacks in the future is by taking a deep breath every once in a while. Naturally this is somewhat of a metaphor. However, there is much to be said about stopping to take a break and just clear your mind. If you are one of the millions of individuals that routinely have to grapple with anxiety panic attacks and other stress related issues, then it’s prudent to acquire assistance from a professional. There are a few different ways to approach this topic/burden. Maybe you’d feel comfortable seeing a psychiatrist. He/she has the training and knowledge to help you deal with anxiety panic attacks. The key is pinpointing a great doctor who can truly assist you in remedying your dilemma. Start by seeking a professional out on the web. There is likely a few located in your area. A second route is physical and mental healing through massage therapy and acupuncture. This can also assist with anxiety panic attacks. The key is releasing much of the stress and angst from your body and mind, hence allowing you to relax. 

 

Most businesses and professionals regarding anxiety panic attacks can be located online in this day and age. Therefore it’s wise to access the web and see which ones you can find in your town or city. Call several to inquire about rates, which are often left off of websites. It’s high time you got your stress levels and anxiety issues in order to improve your overall health and happiness.